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Newsletter Archive
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Prayers Answered – A Pilgrimage to Lebanon→
In late May/early June 2018 I visited my ancestral village in Lebanon because my Lebanese grandmother had made a vow that if migraine surgery were to cure me…
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Esther Gokhale’s One Mistake→
Esther Gokhale’s theory of “primal posture” is life-changing but has one glaring omission: it neglects proper tongue posture. Bad Posture Causing Migraines? Prior to undergoing migraine nerve decompression…
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I Finally Figured Out Proper Tongue Posture→
What Do I Mean By Tongue Posture? Tongue posture refers to the habits, motions and positions of the tongue during rest as well as activity. It refers to…
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The Root Cause of Migraines: Abnormal Facial Growth→
Compressed neck posture causes nerve compression in the neck, which in turn causes migraines. But what leads to compressed neck posture in the first place? Answering this will…
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My Compressed Neck Posture (That Caused Chronic Migraines)→
In this post I will use photos to show my own compressed neck posture. What is compressed neck posture? Esther Gokhale in her book 8 Steps to a…
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Migraine Headaches: A Real Pain in the Neck (Literally)→
Warning: Post Contains Graphic Images Images from migraine surgery suggest that my headaches were caused by compressed nerves in my neck. What is migraine surgery? Migraine surgery is…
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Why Was I a Candidate for Migraine Surgery?→
What criteria did I meet before being approved for migraine surgery? What is migraine surgery? I had migraine surgery on December 2, 2017 with Dr. Ziv Peled. Migraine…
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Nerve Compression in the Eyes and Temples→
Posture may cause nerve compression in the neck. But what could cause nerve compression in the eyes and temples? After having migraine surgery on December 2, 2017, the migraine…
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6 Week Migraine Surgery Follow-Up with Dr. Ziv Peled→
What did Dr. Ziv Peled and I discuss today during my 6 week migraine surgery follow up phone call? Incisions Continue to Heal Well Dr. Peled asked about…
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Migraine Surgery Recovery Month 1 – Limitations→
What limitations have I had during this first month of recovery? On December 2, 2017 I had migraine surgery with Dr. Ziv Peled. He decompressed my left and right…
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