#63 – Dr. Sandra Kahn – “The Correct Way to Achieve Nasal Breathing”

This episode explores cutting-edge techniques in child development and healthcare, focusing on holistic practices leading to proper jaw development. Topics include the importance of nasal breathing, optimal sleep patterns, and advanced oral health exercises.

The conversation emphasizes breastfeeding, discussion of pacifier use, and proper weaning methods for jaw and airway health.

Dr. Khan introduces the concept of nasal intelligence (N.I.), and shares other insights from her new book, “Breathe 4.0” which is now for sale: https://forwardontics.com/products/breathe-4-0-book

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00:00 Warm Greetings and Catching Up

00:15 Exploring Playa Viva and Its Offerings

01:15 Transdisciplinary Approach in Healthcare

05:26 The Role of an Advocate in Patient Care

06:42 Personal Experiences with Orthognathic Surgery

11:27 The Importance of a Healing Environment

13:29 Challenges in Holistic and For-Profit Medicine

25:00 Sweden’s Non-Profit Healthcare Success

26:20 Debating Expansion Techniques and Stability

36:32 The Importance of Teeth Contact

36:38 Understanding the Functional Matrix

37:33 The Role of Suction in Oral Health

38:34 The Uplock Technique Explained

40:17 The Connection Between Breastfeeding and Uplock

40:53 The Mechanics of Infant Swallowing

44:04 The Historical Perspective on Mastication

47:44 The Impact of Modern Diet on Chewing

49:18 The Role of Breastfeeding and Weaning

54:54 Challenges of Introducing Solid Foods

01:01:26 The Evolution of Infant Feeding Practices

01:04:22 The Benefits of Walking and Community Living

01:05:59 Post-Surgery Healing and Fasting

01:10:21 Fever and the Body’s Natural Healing Process

01:13:32 Co-Sleeping and Children’s Sleep Habits

01:17:24 The Importance of Deep Sleep for Babies

01:17:48 The Marshmallow Test and Self-Regulation

01:19:47 Introducing the Uplock Pacifier

01:20:25 How the Uplock Pacifier Works

01:20:57 Transitioning from Nipple to Shield Pacifiers

01:25:23 Using Pacifiers to Encourage Nasal Breathing

01:27:35 The Role of Pacifiers in Early Development

01:30:05 Understanding Oral Compartmentalization

01:35:05 Positive Reinforcement and Pacifier Training

01:36:33 Exploring Forward Onyx Products

01:44:39 Upcoming Events and Final Thoughts

NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.