Micah has struggled with sleep disordered breathing for most of his life, which led him to CPAP therapy. He is now looking to get jaw expansion, starting with the less invasive MSE and then if needed, moving on to jaw surgery. He’s also interested in meditation and Ron’s experience of living in a Buddhist monastery for 2 years.
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1-on-1 Chat with Ron
00:00:00 Introduction
00:03:40 Caffeine
00:04:16 Micah’s backstory
00:05:32 CPAP changed Micah’s life
00:08:02 Micah’s Jaw Expansion Plan (MSE & possibly DJS)
00:10:11 How Much Does MSE Cost Around the U.S.?
00:12:36 MSE Providers in the Midwest?
00:14:13 Get Multiple Quotes for Big Ticket Items $$
00:15:43 Good Jaw Surgeons?
00:17:36 David Alfi’s Excellent Approach to Jaw Surgery
00:20:18 Micah’s Bite: Mandibular Expansion is Unnessecary & Tipping the Lower Teeth Out is Sufficient
00:26:27 Mood: Fixing the Airway, Natural Dopamine & Meditation
00:26:59 Meditation
00:28:51 Ron’s Journey Through Different Mediation Styles
00:31:08 Ron Starting Meditation & Postural Impact
00:32:49 Has Ron seen anyone Enter High Levels of Jhana?
00:35:05 How is Ron Doing? (Life Update)
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